Sync main config WAND bounds to step-110000 values

Update README for step-110000 (continued warmdown, BPB 0.8023 new low)

step-110000 weights -> main

step-108000 weights -> main

config: WAND p99 bounds for s108000

docs: s108000 FIRST WARMDOWN CKPT — NEW lows BPB 0.8079 + acc 0.4485; crossover gap NEGATIVE first time

config: WAND p99 bounds for s106000

docs: s106000 — NEW trajectory lows in BPB (0.8135) and acc (0.4467); last peak ckpt

step-106000 weights -> main

step-104000 weights -> main

config: WAND p99 bounds for s104000

docs: s104000 — bounce back to s100-level; s102 was local low not monotonic descent

config: WAND p99 bounds for main

docs: s100000+s102000 — PLATEAU EXIT confirmed; BPB 0.8167 new trajectory low (below s086 start)

step-102000 weights -> main

config: WAND p99 bounds for s098000

docs: s098000 — 7-ckpt oscillation regime confirmed; spec α 0.9242 new low

step-98000 weights -> main

config: WAND p99 bounds for s096000 — reverted from s094 outlier

docs: s096000 — s094 outlier confirmed; peak phase = oscillation regime (revised interpretation)

step-96000 weights -> main

config: WAND p99 bounds for s094000 — new trajectory lows (-13% vs s092)

docs: s094000 — 2nd BPB descent (-0.007); WAND bounds all -13% (new trajectory lows); routing 77.69% new continual peak

step-94000 weights -> main

docs: update Branches section with all published step branches (s086-s092)

config: WAND p99 bounds for s092000 — narrowest of trajectory

docs: s092000 — decoupled metrics; spec α 0.9970 new high (above Run A); BPB re-bounce

step-92000 weights -> main

config: WAND p99 bounds for s090000

docs: s090000 — FIRST peak-phase BPB descent; spec α matched Run A baseline

step-90000 weights -> main

config: WAND p99 bounds for s088000

docs: add s088000 row (peak plateau approach; spec α recovery)

step-88000 weights -> main

config: WAND p99 bounds for s086000 = (3.9832, 2.0023, 1.4030)

docs: add s086000 row to all 8 measurement tables (LR-shock signature)

step-86000 weights -> main

Add per-checkpoint BPB + per-stage acc + spec alpha + routing + WAND + alpha-sweep + sample-mode tables

Reframe README around continual learning methodology

Add per-step WAND p99 bounds for main

step-84000 weights -> main

initial commit